Its funny and very dificult to imagine our lives as something we spend a lot of time avoiding, because it seems like that would be dificult to do. Our lives consist of everything we engage in, from showering eat and sleeping, also a lot of busy work that distracts us from looking at our lives with the self. Experiencing our life from the inside means taking time each day to simply be alone wit the self with quiet mind in the presence of our soul. Many of us are so out of this practice that its almost unnerving to have a moment to ourselves in silence. Take a time and seat at the center of our lives with the creator and our self.
One of the big reasons it can be uncomfortable to sit with ourselves is because when we do, we tend to open ourselves to an inner voice, which might question the way were living or some of the choices were making. Sometimes the voice reminds us of our secret, inner dreams we thought we had forgotten. When we already feel overwhelmed by our busy schedules, the idea of hearing this voice can be exhausting. However, its reflections we are connect to our authentic selves, and they are the very things that make our lives dificult living. When we continually avoid connecting with our self life, we risk losing out on the very purpose of our existence if we evoid take time to meditate.
To begin of the process being more present with your high nature,take just a few minutes each day to simply sit with yourself in silence with the creator. being alone and a silence doesn't mean watching a movie eat or reading a book, but taking time each day for self-examination to avoid the avoidance, to be with yourself in an open way. we may start to enjoy this part of the day, so that we can spend more time at the center of our self around the creator.
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